Autogenic

Pronunciation: /ˈɔtoʊˈdʒiˈiˈnɪk/

Autogenic (adj)

  1. Relating to a method that helps you relax by using your own thoughts and body signals.
  2. Produced inside a living body, especially when used to describe treatments or substances.

Autogenic (adjective)

Examples

  • Breathing slowly can create autogenic calm.
  • She uses autogenic methods to feel self-produced calm.