Equanimity

Pronunciation: /ˌiːkwəˈnɪmɪtiː/

Equanimity (noun)

  1. A steady calm feeling, even when things are difficult, unfair, or upsetting.
  2. A balanced mental state that helps someone stay reasonable and not react too strongly.

Examples

  • She kept equanimity during the stressful meeting.
  • He stayed calm under stress, showing equanimity.