Fortifying

Pronunciation: /ˈfɔːrtɪˌfaɪɪŋ/

Fortifying (verb)

  1. to make something stronger or more difficult to damage, so it can last longer or resist pressure
  2. to add vitamins or minerals to food so it becomes more nutritious
  3. to prepare defences or support for a place or group, to reduce the chance of attack or failure

Examples

  • Training fortifies your skills for difficult tasks.
  • Good habits fortify the mind against stress.