Limbering

Pronunciation: /ˈɫɪmbɝɪŋ/

Limbering (noun)

  1. Light stretching done before exercise to make muscles feel loose and ready to move.
  2. The process of becoming more flexible or easier to bend and move.

Examples

  • Limbering before practice helps my muscles feel ready.
  • The coach recommends limbering to reduce stiffness.

Limbering (verb)

  1. To do light stretching so the body feels loose and ready for movement.

Examples

  • I limbering my shoulders to loosen tight muscles.
  • She limbering her legs before running to loosen stiffness.