Stretching
Pronunciation: /ˈstrɛtʃɪŋ/
Stretching (noun)
- Moving your body to make muscles longer and more flexible.
- Making something longer or wider by pulling it.
- Extending the duration of an activity or period.
Examples
- Stretching helps improve flexibility and reduce muscle tension.
- Regular stretching can prevent injuries during workouts.
Common collocations: do stretching, stretching routine, gentle stretching, stretching capacity, stretching ability