Unburdening

Pronunciation: /ənˈbɝdənɪŋ/

Unburdening (noun)

  1. The act of removing worries or problems to feel lighter and more free.

Examples

  • Unburdening oneself can lead to a clearer mind.
  • Unburdening helps people feel less stressed.

Common collocations: emotional unburdening, process of unburdening, benefits of unburdening

Synonyms of Unburdening

Formal

Neutral

Antonyms of Unburdening

  • To burden someone is to add weight or stress.