Unburden

Pronunciation: /ənˈbɜːrdən/

Unburden (verb)

  1. To tell someone your worries or problems so you feel less worried.
  2. To take away a heavy thing or responsibility from someone.
  3. To reduce someone’s duties or obligations so they can rest or focus on other tasks.

Examples

  • She unburdens herself by talking to a friend.
  • He unburdens his mind when he writes at night.